Amount of Iron, Fe in Fast foods, miniature cinnamon rolls

Fast Foods

In 100 g (Grams) of Fast foods, miniature cinnamon rolls there is 2.55 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Fast foods, miniature cinnamon rolls.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Fast foods, miniature cinnamon rolls

Fast foods, miniature cinnamon rolls is a type of Fast Foods. The most significant nutrients in Fast foods, miniature cinnamon rolls are listed below.

Water 19.62 g 19.62%
Energy (calorie) 403 kcal
Energy (joule) 1687 kJ
Protein 7.02 g 7.02%
Total lipid (fat) 17.95 g 17.95%
Ash 2.02 g 2.02%
Carbohydrate, by difference 53.38 g 53.38%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 17.98 g 17.98%
Sucrose 5.5 g 5.5%
Glucose (dextrose) 6.94 g 6.94%
Fructose 3.76 g 3.76%
Lactose 0.93 g 0.93%
Maltose 0.84 g 0.84%
Galactose 0 g
Starch 29.05 g 29.05%
Calcium, Ca 54 mg 0.05%
Iron, Fe 2.55 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 180 mg 0.18%

Nutrients in Fast foods, miniature cinnamon rolls